With disrupted rhythms and routines, long flights, new places, and jet lag, sleep while traveling is hard. Here are 5 ways to make life a little easier.
Balancing being a mom and a wife is an art. Instead of falling into a rut when life gets in the way, you and your partner can find ways to stay connected and in love.
With a little ingenuity and creativity, a new house – or even an old house – can feel like a home again. Here's how to reclaim your space and start fresh.
Color impacts mood. If nothing else, arming yourself with this info is a reminder of the mood you want to be in, and as a result you will likely get there faster.
Here are five of my favorite fast family dinners I serve over and over again. I empower people to grab easy ingredients and mix them together to get dinner done.
If you feel overwhelmed by the news, but also want to make a difference in your community, here are 16 ways to care for yourself while still making a difference.
I now know there are steps I can take to change how I think, to find the true me again. That is why I am going to take better care of myself this year. In fact, that’s the only resolution I care to make. For both my own health, and as an important example to my kids, this year, I'm resolving to practice a kindness that starts from within.
One way to add a layer of richness to the Christmas season is implementing a tradition that focuses on making a difference in the life of someone in need.
Mom-specific and women-only retreats held all over the world are on the rise and gaining popularity with the baby burping bottle-and-breastfeeding masses.
Kids are often uncomfortable around older people (even grandparents). Here are research-backed tips to help them connect, for the benefit of both parties.